About Us:

 

Level Up Endurance Sports is a coaching service bringing together evidence based, scientific training methods and personalized instruction and advice that will bring your performance and enjoyment of training and competition to the next level.  It is the mission of Level Up Endurance Sports to emphasize personal interaction in the coach-athlete relationship.  

 

Level Up is owned and operated by Keith Abruzzese.  Keith is a practicing physical therapist, with an exercise physiology background.  He has competed  and coached swimming and cycling for over 20 years.  He holds a BS in Exercise Science from Rutgers University, and a Doctorate of Physical Therapy from Arcadia University and has further education on topics such as injury prevention, running mechanics, bicycle fit, and sports nutrition.